Some exercises for you if you are on bedrest
Duration : 0:2:39

Technorati Tags: babies, baby, breast, feeding, fitness, motherhood, pregnancy

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Duration : 0:1:23

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Next video in this series: http://www.monkeysee.com/play/415-prenatal-yoga-side-stretches
Yoga teacher Kathy Duke guides participants through a prenatal yoga practice. This video includes a centering breathing practice, postures to increase flexibility and strength, and a soothing relaxation at the end. The sequence shown is appropriate for anyone who is expecting, and is suitable for those without any yoga experience. [...]

clip from the dvd which is available on our website
Duration : 0:0:50

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Learn how to do the abduction leg lift, a safe and effective pregnancy exercise, in this free video.
Duration : 0:0:43

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Learn the “Downward Facing Dog” prenatal yoga position, in this free video.
Duration : 0:0:43

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Esther and Jess show some labour inducing pressure points.
Duration : 0:5:30

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Watch 1 of 3 moms in Moms Into Fitness’ newest 2007 DVDs filmed in hi-definition. Visit Lindsay Brin at www.momsintofitness.com for the latest research, news and nutrition on pregnancy.
Duration : 0:1:13

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pregnancy doesn’t give you license to lounge on the couch all day! Getting up and getting moving (with a doctor’s approval, of course) will help ensure your healthiest baby.
Duration : 0:2:58

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Safety is the most important thing in prenatal yoga exercises and should have a large focus during every workout. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.
Duration : 0:0:46

Technorati Tags: baby, exercise, fitness, flexibility, health, mother, parental, pregnancy, pregnant, yoga